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June kicks off Summer in the Western Hemisphere and that marks the beginning of the Fire Element Season.

The Fire Element is a part of the Holistic Chinese Medicine system of the Five Elements.

As ...

It's so fascinating and important to understand how a balanced Wood Element of Chinese medicine will support your body & mind.

In a previous blog post I gave you a little tiny taste of the holistic...

If you want complete healing you need to know this.

If you want to stop judging others and yourself, you must know this.

What do these two have to do with each other?  And what is “this’?

The 5-Ele...

In the cycle of the FIVE ELEMENTS of Chinese medicine... this Element has been a very surprising one for me to explore, and the more I explore about the Metal Element, the more I see how much my perso...