Do Self-Improvement Books Help? A New Perspective of the Metal Element of Chinese Medicine
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In this impromptu episode, I share my journey of moving across the country and reigniting my acupuncture practice. I reflect on the theme of letting go and embracing new beginnings during this autumn season, particularly in relation to the metal and water elements. The conversation explores self-worth, the tendency to look outward for self-improvement, and the necessity of seeking internal solutions. I also discuss plans to revamp my AcuOilAlchemy course and seek input from my community to better support their growth. Join me as I navigate this transformative period and learn how to create space for what nurtures us.
00:00 Introduction and Life Changes
01:11 Embracing the Metal Element
03:11 Self-Worth and Letting Go
04:19 Rethinking Self-Improvement
07:02 Future Plans and Community Engagement
10:58 Practical Tips for the Metal Element Season
12:18 Conclusion and Final Thoughts