Headache Hacks: Essential Oils and Acupuncture Points

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In this episode, I share valuable insights on natural remedies for headaches using essential oils and acupuncture points. Learn why headaches vary from person to person, discover the benefits of using specific essential oils on acupuncture points, and get tips on how to address the root causes of different types of headaches.

With over 20 years of experience in traditional Chinese medicine and 12 years with essential oils, I'll guide you through how to effectively support headache sufferers.

00:00 Introduction and Immediate Relief for Headaches

00:42 Understanding the Root Causes of Headaches

02:16 Diane Del Reyes: Experience and Approach

03:05 Essential Oils and Acupuncture for Headaches

03:15 Personal Journey with Essential Oils

06:22 Differentiating Headache Types in Chinese Medicine

10:08 Key Acupuncture Points and Essential Oils

17:20 Conclusion and Further Learning Opportunities