Slow Living Essentials
Slow Made Simple
Here at Slow Living Essentials, the last thing we want to do is add something to your “to do” list. We want to create opportunities for more BEing, and less doing. This is the place you come to for inspiration and ideas of how you can create more meaningful moments in your life. It is in these moments that you recognize that your life is rich, purposeful, and satisfying.
Mindfulness
Become more mindful of all of your choices: your time, your relationships, your nutrition, your spending habits, your space, your movement, your passion, your work, your schedule, your travel.
Authenticity
Become the full expression of who you’re truly meant to be. ALL of you—authentically, passionately, purposefully.
Presence
Become present in all your moments so that you can truly experience and not just run through your days, weeks, months, years, life! You will notice that you have more time available to you for the things that matter to you—health, self-care, loved ones, participating in activities that bring you joy—time for reflection and simply just BEING without guilt or anxiety.
Peace
Become peaceful in your heart, secure in the knowledge that everything is perfect even when you feel out of control.
Movement
Find ways to enjoy movement that benefits your body, mind, and spirit.
Rituals
Establish Rituals that create bliss, groundedness, calm, ease, and flow in your daily life.
