3 Acupressure Points for Instant Calm, Balance, and Inner Peace

Feeling stressed or emotionally overwhelmed? You're not alone.

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In this episode from Her Wellness Business Empire, learn how to use Buddha's Triangle—three key acupuncture points on the wrist combined with essential oils—to navigate and alleviate stress, feelings of depression, and other emotional imbalances.

Discover the locations and benefits of Lung 9, Heart 7, and Pericardium 6, and learn how specific oils like Cypress, Ylang Ylang, and Lavender can enhance the calming and balancing effects of these points.

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00:00 Introduction to Stress Relief

00:48 Understanding Buddha's Triangle

03:50 Exploring Lung 9 (Tai Yuan)

07:21 Heart 7 (Shen Men) Explained

11:00 Pericardium 6 (Nei Guan) Insights

15:17 Combining Acupoints and Oils

16:16 Conclusion and Further Learning