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Today on Her Wellness business Empire podcast I shared with you how one of the elements of the Chinese five elements, in particular that metal element will actually make a big difference in the succes...

In Chinese medicine, and frankly in our lives, internally and outwardly, we are always seeking balance. As the Fire Element is already the most yang of all of the 5-Elements, meaning the most active, ...

June kicks off Summer in the Western Hemisphere and that marks the beginning of the Fire Element Season.

The Fire Element is a part of the Holistic Chinese Medicine system of the Five Elements.

As ...

It's so fascinating and important to understand how a balanced Wood Element of Chinese medicine will support your body & mind.

In a previous blog post I gave you a little tiny taste of the holistic...